Recreations Programs Registration
Ukrop’s Monument Avenue 10k Training:
Train for the Ukrop’s Monument Avenue 10k, starting on February 3 – April 7.
We will meet on Saturday mornings, at 8:00 a.m., on the front steps of Spence Hall.
The race will be held on Saturday, April 14.
Faith and Fitness
5:30 – 7:30p.m. Sunday Nights Starting September 24th
Come join us every Sunday evening for a full body workout that will strengthen and enrich your mind, body, and soul in two consecutive 45- minute sessions. Each week will include a Pilates exercise class designed for ALL fitness levels and ages, as well as a discussion on biblical truth that will help you build your faith and apply it in your life.
Session 1: Group fitness class
Session 2: Group discussion on faith & life topics accompanied by prayer
Night class: Ongoing, Sunday’s starting September 24th, 5:30-7:30 pm
Location: FLC Gym Group Facilitators: Ginnie Moore & Gabriella Fuentes
Resolution Boot Camp
This 8-week session starts Monday January 8th – Friday March 2nd & meets on MWF mornings at 8:15 – 9:15am. Led by Katie Lagos, with a combination of Tabata Bootcamp classes and other bootcamp formats using a variety of equipment and suited for all fitness levels.
Choose the option that best fits your schedule:
A) 18-24 classes – Rate is $10.00 per class (est. 2-3 classes per week)
B) 11-17 classes – Rate is $12.50 per class (1-2 classes per week)
C) Drop-in Rate (Come when you can) – $15.00 per class
Checks are to be made out to SBC and please put SBC REC in the memo line.
Any specific questions about the class can be directed to Katie Lagos – email@example.com
or cell 804-467-8906
or Ginnie Moore, Rec Director at firstname.lastname@example.org.