Recreations Programs Registration


Ukrop’s Monument Avenue 10k Training:

Train for the Ukrop’s Monument Avenue 10k, starting on February 3 – April 7.

We will meet on Saturday mornings, at 8:00 a.m., on the front steps of Spence Hall.  

The race will be held on Saturday, April 14.

Ukrop’s Monument Avenue 10k Training

Faith and Fitness
5:30 – 7:30p.m. Sunday Nights Starting September 24th

Come join us every Sunday evening for a full body workout that will strengthen and enrich your mind, body, and soul in two consecutive 45- minute sessions. Each week will include a Pilates exercise class designed for ALL fitness levels and ages, as well as a discussion on biblical truth that will help you build your faith and apply it in your life.

Session 1: Group fitness class

Session 2: Group discussion on faith & life topics accompanied by prayer

Night class: Ongoing, Sunday’s starting September 24th, 5:30-7:30 pm

Location: FLC Gym Group Facilitators: Ginnie Moore & Gabriella Fuentes

Faith & Fitness Registration: Sunday Nights

Resolution Boot Camp

This 8-week session starts Monday January 8th – Friday March 2nd & meets on MWF mornings at 8:15 – 9:15am. Led by Katie Lagos, with a combination of Tabata Bootcamp classes and other bootcamp formats using a variety of equipment and suited for all fitness levels.

Choose the option that best fits your schedule:

A) 18-24 classes – Rate is $10.00 per class (est. 2-3 classes per week)

B) 11-17 classes – Rate is $12.50 per class (1-2 classes per week)

C) Drop-in Rate (Come when you can) – $15.00 per class 

Checks are to be made out to SBC and please put SBC REC in the memo line.

Any specific questions about the class can be directed to Katie Lagos –

or cell 804-467-8906

or Ginnie Moore, Rec Director at

Resolution Boot Camp Registration